Bend to Balance 2026 10/30-11/1: Full Schedule

9:00am PDT

The Healing Frequency: Exploring the Science Behind Sound Therapy

Saturday October 31, 2026 9:00am - 10:00am PDT

Limited Capacity seats available

This presentation and subsequent demonstration will explore how sound affects the human body and mind, combining ancient wisdom with modern science. It will delve into the physiological, neurological, and psychological mechanisms behind sound healing, while also addressing the current research, practical applications, and emerging technologies in the field. I will be focusing on discussing the science of acoustics and harmonic chords using metal and crystal singing bowls to demonstrate.

Facilitators

Lisa Tynam

Founder, Step into Stillness

Lisa is a Certified Yoga Instructor, Certified Sound Healer, Montessori Teacher and Kids Yoga Instructor.
Her business, Step Into Stillness, brings affordable and accessible Yoga and Sound Bath classes, Guided Sound Meditation, and Chakra Balancing to the Central Oregon commun... Read More →

Saturday October 31, 2026 9:00am - 10:00am PDT
Embark, The Collective 2843 NW Lolo Dr, Bend OR 97703

CLASS, AIR, SOUND THERAPY

11:30am PDT

Reset Your Nervous System with Sound

LIMITED

Saturday October 31, 2026 11:30am - 12:30pm PDT

UUFCO, Conference Room

Limited Capacity seats available

A live sound healing experience with crystal bowls, tuning forks & voiceYou've tried to breathe through it. You've told yourself you're fine. But your body isn't convinced.This class is for anyone who lives with a low hum of stress they can't quite shake — the tension that doesn't go away even when nothing is technically wrong. In 60 minutes, you'll experience firsthand how sound frequencies bypass the thinking mind and communicate directly with your nervous system, guiding it out of survival mode and into genuine safety.
No experience needed. No effort required. You just show up and let your body do what it already knows how to do — come back to itself. You'll leave feeling: grounded, lighter, more present in your body than you've been in a while.

Facilitators

Amandine Le Roux Hancock

Saturday October 31, 2026 11:30am - 12:30pm PDT
UUFCO, Conference Room 61980 Skyline Ranch Road, Bend OR 97703

CLASS, AIR, SOUND THERAPY

1:00pm PDT

The Calm Reset: Functional Breathing + Meditation for Stress Relief

LIMITED

Saturday October 31, 2026 1:00pm - 2:00pm PDT

UUFCO, Conference Room

Limited Capacity seats available

Facilitators

Christopher Thier

Saturday October 31, 2026 1:00pm - 2:00pm PDT
UUFCO, Conference Room 61980 Skyline Ranch Road, Bend OR 97703

CLASS, AIR, BREATHWORK

1:00pm PDT

The Nervous System Reset Experience

LIMITED

Saturday October 31, 2026 1:00pm - 2:00pm PDT

UUFCO, Linus Pauling

Limited Capacity seats available

The Nervous System Reset Experience - is a guided regenerative experience designed to help your body shift back into a state of safety, recovery, and restoration. Through breathing, sensory awareness, movement, and nervous system-based recovery techniques, participants will explore how the body and brain constantly communicate through the autonomic nervous system, and how simple it is to improve your state of being. This session blends modern neuroscience, anatomy, and integrative healing practices to improve body awareness, relaxation, grounding, and resilience. You’ll learn simple, practical tools that can be used anytime to calm the system, reconnect to your body, and support healing from the inside out. Expect to leave feeling lighter, more regulated, deeply grounded, and restored.

Facilitators

Maria DelliVeneri

Remedy Sports Medicine

Maria DelliVeneri is a Certified Athletic Trainer and integrative sports medicine provider with nearly two decades of experience helping people move with ease, reduce pain, and reconnect to their bodies.Her work bridges high-performance athletics and integrative health. She has treated... Read More →

Saturday October 31, 2026 1:00pm - 2:00pm PDT
UUFCO, Linus Pauling 61980 Skyline Ranch Road, Bend OR 97703

CLASS, AIR

1:00pm PDT

Three Harmony Qigong

LIMITED

Saturday October 31, 2026 1:00pm - 2:00pm PDT

UUFCO, Outside

Limited Capacity seats available

Facilitators

Willow Seronkio

Saturday October 31, 2026 1:00pm - 2:00pm PDT
UUFCO, Outside 61980 Skyline Ranch Road, Bend OR 97703

Class, AIR, SOUND THERAPY

2:00pm PDT

Freeing the Diaphragm

LIMITED

Saturday October 31, 2026 2:00pm - 3:00pm PDT

UUFCO, Conference Room

Limited Capacity seats available

Freeing the diaphragm: learning practices for easing tension in the diaphragm; Somatic nature meditation: awakening our bodily connection to the great weave of nature through somatic practices

Facilitators