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Saturday, October 31
 

9:00am PDT

Energize Your Soles
LIMITED
Saturday October 31, 2026 9:00am - 10:00am PDT
Embark, The Collective
Limited Capacity seats available
Energize Your Soles is an interactive movement experience designed to reconnect you to the foundation of your body: your feet. In this 60-minute workshop, Maria DelliVeneri, MS, LAT, ATC, will guide you through a practical exploration of foot function, awareness, and movement. Through guided walking, movement exploration, and sensory awareness drills, you’ll assess how your feet interact with the ground and how your body responds above them. Participants will then use balance domes and targeted foot release techniques to wake up the muscles, fascia, and sensory pathways of the feet.
Energize Your Soles offers practical tools and a completely new perspective on the foundation beneath you.
Facilitators
avatar for Maria DelliVeneri

Maria DelliVeneri

Remedy Sports Medicine
Maria DelliVeneri is a Certified Athletic Trainer and integrative sports medicine provider with nearly two decades of experience helping people move with ease, reduce pain, and reconnect to their bodies.Her work bridges high-performance athletics and integrative health. She has treated... Read More →
Saturday October 31, 2026 9:00am - 10:00am PDT
Embark, The Collective 2843 NW Lolo Dr, Bend OR 97703
  CLASS, WATER, MOVEMENT SCIENCE

9:00am PDT

Fire Puja (Agni Hotra)
LIMITED
Saturday October 31, 2026 9:00am - 10:00am PDT
UUFCO, Outside
Limited Capacity seats available
This ceremony is an ancient Indian ritual that is performed every morning at the ashram, in keeping with Vedic tradition. Its purpose is to invoke the elements of earth, water, fire, air and ether and the essence or Consciousness within which they exist. Fire is a great transformer and what remains when the herbs are burned is their sweet aroma or essence. This and the vibration of the mantras are said to purify the atmosphere and radiate peace.
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Facilitators
avatar for Shriman Ji

Shriman Ji

Yoga with Shriman
Shriman, a passionate yogi and dedicated teacher, has spent years honing his craft under the guidance of his teacher and Himalayan Yoga Master (Phd) Dr. Yogrishi Vishvketu from Akhanda Yoga Wellbeing in India, embracing the transformative power of authentic yoga.  

Hailing from Brazil, Shriman brings with him a rich heritage of musical talent passed down through generations of his family. Immersed in the vibrant culture of India for several years, he has delved deep into the realms of yoga, honing his practice and teachings to integrate the... Read More →
Saturday October 31, 2026 9:00am - 10:00am PDT
UUFCO, Outside 61980 Skyline Ranch Road, Bend OR 97703
  CLASS, FIRE, CEREMONY

9:00am PDT

Somatic Alchemy Healing Circle Experience
LIMITED
Saturday October 31, 2026 9:00am - 10:00am PDT
UUFCO, Linus Pauling
Limited Capacity seats available
Facilitators
ES
Saturday October 31, 2026 9:00am - 10:00am PDT
UUFCO, Linus Pauling 61980 Skyline Ranch Road, Bend OR 97703
  CLASS, EARTH

9:00am PDT

The Healing Frequency: Exploring the Science Behind Sound Therapy
LIMITED
Saturday October 31, 2026 9:00am - 10:00am PDT
Embark, The Collective
Limited Capacity seats available
This presentation and subsequent demonstration will explore how sound affects the human body and mind, combining ancient wisdom with modern science. It will delve into the physiological, neurological, and psychological mechanisms behind sound healing, while also addressing the current research, practical applications, and emerging technologies in the field. I will be focusing on discussing the science of acoustics and harmonic chords using metal and crystal singing bowls to demonstrate.
Facilitators
avatar for Lisa Tynam

Lisa Tynam

Founder, Step into Stillness
Lisa is a Certified Yoga Instructor, Certified Sound Healer, Montessori Teacher and Kids Yoga Instructor. 
Her business, Step Into Stillness, brings affordable and accessible Yoga and Sound Bath classes, Guided Sound Meditation, and Chakra Balancing to the Central Oregon commun... Read More →
Saturday October 31, 2026 9:00am - 10:00am PDT
Embark, The Collective 2843 NW Lolo Dr, Bend OR 97703
  CLASS, AIR, SOUND THERAPY

9:00am PDT

Masculine Embodiment
LIMITED
Saturday October 31, 2026 9:00am - 10:30am PDT
UUFCO, Sanctuary
Limited Capacity seats available
Facilitators
avatar for Andrew Belinsky

Andrew Belinsky

Founder, Be Love Benefits
Andrew Belinsky is a musician, MC, and men's yoga teacher based in Bend, OR. Known for his lively, participatory music sets and his ability to hold a room with equal parts humor, heart, and presence, Andrew has performed at festivals, fundraisers, weddings, and gatherings across the... Read More →
Saturday October 31, 2026 9:00am - 10:30am PDT
UUFCO, Sanctuary 61980 Skyline Ranch Road, Bend OR 97703
  WORKSHOP, WATER

9:00am PDT

Rewriting Health Stories
LIMITED
Saturday October 31, 2026 9:00am - 10:30am PDT
Embark, Conference Room #1
Limited Capacity seats available
A workshop exploring the reframing of personal health stories followed by a grounding movement practice. Incorporates nutrition, Positive Psychology journaling prompts, yoga and functional movement. Led by Sinnamon Hauser and Marisa Malzone
Facilitators
SH
MM
Saturday October 31, 2026 9:00am - 10:30am PDT
Embark, Conference Room #1 2843 NW Lolo Dr, Bend OR 97703
  WORKSHOP, FIRE, STORYTELLING

9:00am PDT

Heliotropic Breathwork
LIMITED
Saturday October 31, 2026 9:00am - 11:30am PDT
UUFCO, Conference Room
Limited Capacity seats available
Facilitators
avatar for Pete Blau

Pete Blau

founder, Metolius Basin Institute
Hi my name is Pete and I'm here to guide others in becoming their true selves so they can live the life they are meant to live. I founded Metolius Basin Institute to help others discover their purpose and bring forth their gifts so that this world can become a more whole, healed... Read More →
Saturday October 31, 2026 9:00am - 11:30am PDT
UUFCO, Conference Room 61980 Skyline Ranch Road, Bend OR 97703
  WORKSHOP, AIR, BREATHWORK

9:00am PDT

Herbal Medicine Making
LIMITED
Saturday October 31, 2026 9:00am - 11:30am PDT
UUFCO, Fireside Room
Limited Capacity seats available
Join me in a wild medicine making class. We'll learn some autumnal herb staples, their medicinal constituents, and how to integrate them into your day-to-day. We'll learn a traditional folk medicine method and take inspiration from the fall season. Each participant will take home a small bottle of any remedy we create together.
Facilitators
avatar for Chelsea Ernst

Chelsea Ernst

Founder, Educator, Nighthawk Naturalist School
I have been facilitating connective experiences with nature and human history for over 15 years. Natural history and human history are indivisible from our lives and I love sharing the ways we can connect with them daily. In the other part of my life, I am also an aerial artist of... Read More →

Saturday October 31, 2026 9:00am - 11:30am PDT
UUFCO, Fireside Room 61980 Skyline Ranch Road, Bend OR 97703
  WORKSHOP

10:00am PDT

Understanding Your Balance (Vestibular) System
LIMITED
Saturday October 31, 2026 10:00am - 11:00am PDT
Embark, The Collective
Limited Capacity seats available
Facilitators
MK
Saturday October 31, 2026 10:00am - 11:00am PDT
Embark, The Collective 2843 NW Lolo Dr, Bend OR 97703
  Class

10:00am PDT

Breathing Beyond the Veil: A Samhain Breathwork Ceremony
LIMITED
Saturday October 31, 2026 10:00am - 12:30pm PDT
UUFCO, Linus Pauling
Limited Capacity seats available
Facilitators
avatar for Sharon Balsamo
Saturday October 31, 2026 10:00am - 12:30pm PDT
UUFCO, Linus Pauling 61980 Skyline Ranch Road, Bend OR 97703
  WORKSHOP, AIR, BREATHWORK

11:00am PDT

Nia
LIMITED
Saturday October 31, 2026 11:00am - 12:00pm PDT
Embark, The Collective
Limited Capacity seats available
Facilitators
avatar for Whitney Bennett

Whitney Bennett

Studio Manager, Montanita Estates Yoga
I have been practicing yoga since 1999 and the Nia Technique since 2006. I teach both Nia and Yoga in the small coastal town of Montanita, Ecuador. I am a white belt certified Nia teacher and a 500 RYT yoga instructor. I bring the practice of body awareness and love and self expression... Read More →
Saturday October 31, 2026 11:00am - 12:00pm PDT
Embark, The Collective 2843 NW Lolo Dr, Bend OR 97703
  Class, FIRE, YOGA

11:30am PDT

Reset Your Nervous System with Sound
LIMITED
Saturday October 31, 2026 11:30am - 12:30pm PDT
UUFCO, Conference Room
Limited Capacity seats available
A live sound healing experience with crystal bowls, tuning forks & voiceYou've tried to breathe through it. You've told yourself you're fine. But your body isn't convinced.This class is for anyone who lives with a low hum of stress they can't quite shake — the tension that doesn't go away even when nothing is technically wrong. In 60 minutes, you'll experience firsthand how sound frequencies bypass the thinking mind and communicate directly with your nervous system, guiding it out of survival mode and into genuine safety.
No experience needed. No effort required. You just show up and let your body do what it already knows how to do — come back to itself. You'll leave feeling: grounded, lighter, more present in your body than you've been in a while.
Facilitators
AL
Saturday October 31, 2026 11:30am - 12:30pm PDT
UUFCO, Conference Room 61980 Skyline Ranch Road, Bend OR 97703
  CLASS, AIR, SOUND THERAPY

1:00pm PDT

The Calm Reset: Functional Breathing + Meditation for Stress Relief
LIMITED
Saturday October 31, 2026 1:00pm - 2:00pm PDT
UUFCO, Conference Room
Limited Capacity seats available
Facilitators
CT
Saturday October 31, 2026 1:00pm - 2:00pm PDT
UUFCO, Conference Room 61980 Skyline Ranch Road, Bend OR 97703
  CLASS, AIR, BREATHWORK

1:00pm PDT

The Nervous System Reset Experience
LIMITED
Saturday October 31, 2026 1:00pm - 2:00pm PDT
UUFCO, Linus Pauling
Limited Capacity seats available
The Nervous System Reset Experience - is a guided regenerative experience designed to help your body shift back into a state of safety, recovery, and restoration. Through breathing, sensory awareness, movement, and nervous system-based recovery techniques, participants will explore how the body and brain constantly communicate through the autonomic nervous system, and how simple it is to improve your state of being. This session blends modern neuroscience, anatomy, and integrative healing practices to improve body awareness, relaxation, grounding, and resilience. You’ll learn simple, practical tools that can be used anytime to calm the system, reconnect to your body, and support healing from the inside out. Expect to leave feeling lighter, more regulated, deeply grounded, and restored.
Facilitators
avatar for Maria DelliVeneri

Maria DelliVeneri

Remedy Sports Medicine
Maria DelliVeneri is a Certified Athletic Trainer and integrative sports medicine provider with nearly two decades of experience helping people move with ease, reduce pain, and reconnect to their bodies.Her work bridges high-performance athletics and integrative health. She has treated... Read More →
Saturday October 31, 2026 1:00pm - 2:00pm PDT
UUFCO, Linus Pauling 61980 Skyline Ranch Road, Bend OR 97703
  CLASS, AIR

1:00pm PDT

Three Harmony Qigong
LIMITED
Saturday October 31, 2026 1:00pm - 2:00pm PDT
UUFCO, Outside
Limited Capacity seats available
Facilitators
WS
Saturday October 31, 2026 1:00pm - 2:00pm PDT
UUFCO, Outside 61980 Skyline Ranch Road, Bend OR 97703
  Class, AIR, SOUND THERAPY

1:00pm PDT

ROC (Rock of Consciousness)
LIMITED
Saturday October 31, 2026 1:00pm - 2:30pm PDT
UUFCO, Sanctuary
Limited Capacity seats available
Facilitators
PK
Saturday October 31, 2026 1:00pm - 2:30pm PDT
UUFCO, Sanctuary 61980 Skyline Ranch Road, Bend OR 97703
  WORKSHOP, FIRE

2:00pm PDT

Dances of Universal Peace
LIMITED
Saturday October 31, 2026 2:00pm - 3:00pm PDT
UUFCO, Linus Pauling
Limited Capacity seats available
Saturday October 31, 2026 2:00pm - 3:00pm PDT
UUFCO, Linus Pauling 61980 Skyline Ranch Road, Bend OR 97703
  CLASS, EARTH

2:00pm PDT

Freeing the Diaphragm
LIMITED
Saturday October 31, 2026 2:00pm - 3:00pm PDT
UUFCO, Conference Room
Limited Capacity seats available
Freeing the diaphragm: learning practices for easing tension in the diaphragm; Somatic nature meditation: awakening our bodily connection to the great weave of nature through somatic practices
Facilitators
MB
Saturday October 31, 2026 2:00pm - 3:00pm PDT
UUFCO, Conference Room 61980 Skyline Ranch Road, Bend OR 97703
  CLASS, AIR, BREATHWORK

2:30pm PDT

The Foundations of Happiness
LIMITED
Saturday October 31, 2026 2:30pm - 5:30pm PDT
UUFCO, Sanctuary
Limited Capacity seats available
Facilitators
avatar for Anthony Poponi

Anthony Poponi

Speaker | Facilitator | Coach | Author, Focus on the 40
Anthony Poponi is the CEO and founder of Focus on the 40 and is an expert in positive psychology, the applied science of human happiness. Anthony specializes in showing his audiences a path to more joy, fulfillment and success in our workplace, communities and our lives through live and virtual programs including keynotes, retreats and... Read More →
Saturday October 31, 2026 2:30pm - 5:30pm PDT
UUFCO, Sanctuary 61980 Skyline Ranch Road, Bend OR 97703
  WORKSHOP, WATER

3:00pm PDT

Akhanda Yoga
LIMITED
Saturday October 31, 2026 3:00pm - 5:30pm PDT
UUFCO, Conference Room
Limited Capacity seats available
Akhanda Yoga classes offer a moderate sequence of the most familiar and accessible postures and breathing techniques, and can be enjoyed by both beginning and continuing students. The classes introduce the basic principles of alignment, breath, sound, yogic thought and relaxation. You will come away with tools to help you move with greater ease, and use breath both to uplift and calm your whole system
Facilitators
avatar for Shriman Ji

Shriman Ji

Yoga with Shriman
Shriman, a passionate yogi and dedicated teacher, has spent years honing his craft under the guidance of his teacher and Himalayan Yoga Master (Phd) Dr. Yogrishi Vishvketu from Akhanda Yoga Wellbeing in India, embracing the transformative power of authentic yoga.  

Hailing from Brazil, Shriman brings with him a rich heritage of musical talent passed down through generations of his family. Immersed in the vibrant culture of India for several years, he has delved deep into the realms of yoga, honing his practice and teachings to integrate the... Read More →
Saturday October 31, 2026 3:00pm - 5:30pm PDT
UUFCO, Conference Room 61980 Skyline Ranch Road, Bend OR 97703
  WORKSHOP, FIRE, YOGA

3:00pm PDT

Reiki Infused Soulful Flow Yoga Class
LIMITED
Saturday October 31, 2026 3:00pm - 5:30pm PDT
UUFCO, Linus Pauling
Limited Capacity seats available
Facilitators
avatar for Renee Hamilton

Renee Hamilton

Reiki Infused Soulful Flow
I have had the honor and privilege of teaching yoga in the Bend community for the past 10 years. In 2013, I graduated from the 200 hour teacher training with Suzie Newcome at Namaspa and in 2017 I completed a 300 hour teacher training with Ulla Lundgren at The Yoga Lab.  By being... Read More →
Saturday October 31, 2026 3:00pm - 5:30pm PDT
UUFCO, Linus Pauling 61980 Skyline Ranch Road, Bend OR 97703
  WORKSHOP, FIRE, YOGA

6:00pm PDT

Intro to Contact Dancing
LIMITED
Saturday October 31, 2026 6:00pm - 7:00pm PDT
UUFCO, Conference Room
Limited Capacity seats available
Intro to Contact Dancing. How to enjoy and share improvisational dances with others while being rooted with emodiment.
Facilitators
RR
Saturday October 31, 2026 6:00pm - 7:00pm PDT
UUFCO, Conference Room 61980 Skyline Ranch Road, Bend OR 97703
  CLASS, FIRE, DANCE
 
Bend to Balance 2026 10/30-11/1
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Embark, Conference Room #1
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