About me
I have been practicing yoga since 1999 and the Nia Technique since 2006. I teach both Nia and Yoga in the small coastal town of Montanita, Ecuador. I am a white belt certified Nia teacher and a 500 RYT yoga instructor. I bring the practice of body awareness and love and self expression from Nia into my yoga practice to create a dynamic movement meditation that supports deep release, deep strength, and deep openings. I am a surfer, a mother, and a free spirited ex-pat living and loving in the now, in glorious South America!
