About me
I have had the honor and privilege of teaching yoga in the Bend community for the past 10 years. In 2013, I graduated from the 200 hour teacher training with Suzie Newcome at Namaspa and in 2017 I completed a 300 hour teacher training with Ulla Lundgren at The Yoga Lab. By being both a practitioner and teacher at the same, I have witnessed a more positive, calming, grounding and receptive shift in my spiritual, emotional, mental and physical being. Yoga, along with my meditation practice, has given me more insight into who I am as a person and how I show up in the world. It is through this knowledge that I live a more balanced, loving and peaceful life. I continue my study of yoga and meditation in various ways and always look forward to sharing newly acquired knowledge with students.When I am not teaching high school students nor on my mat, you can find me on the myriad trails and/or routes here in Oregon soaking up the wilderness. I am also a Holy Fire Level 1 and 2 Reiki practitioner and licensed hypnotherapist. I infuse my yoga teaching with these modalities to create a grounding and balanced experience. Please come talk to me about these rich healing practices along with chocolate, kale, dogs, travel and mountains. I look forward to being with you.
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